One-on-One Sessions
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Counseling:
Transpersonal Therapy
Transpersonal (beyond the personal) therapy bridges psychology and spirituality, honoring that the human experience, including difficulty and suffering, can only be understood through taking into account the complex web of life of which we are all a part of. We transcend beyond the small story of the ego and begin to tell your BIG story-deepening into relationship with all that is and all you are. We explore the full range of your experiences from a spirit-centered perspective, connecting to your deeper desires, purpose, and truths so that you can live and express from your most authentic and empowered Self.
Body-Centered Therapy and Somatic Trauma Release
The body is the physical manifestation of the subconscious mind. Because the body serves as the gateway to the inner world, together we work with sensation, emotion, and physical symptoms to efficiently and effectively identify blocks. Our life experiences, including our physical and emotional traumas, are literally stored in our bodies. My approach is trauma integrated and informed, honoring that current symptoms of dis-ease are a result of our past life experiences. I am trained in a form of somatic trauma release work called Trauma Release Protocol which helps to resolve trauma at its physical roots.
Internal Family Systems and Inner Child Work
Our early experiences from birth and childhood influence our development as adults. Internal family systems and inner child work helps to identify and integrate parts of the self which are split-off and disconnected, allowing us to experience wholeness. This wholeness leads to increased vitality, well-being, and overall health.
Eco-psychology, Nature Connection, Ceremony, and Rites of Passage
Nature is the mirror for the soul and reconnecting to nature is one of the most powerful and effective ways to reconnect with the Self. I offer support through individual Rites of Passage, ceremony and ritual, and outdoor therapy. I help my clients develop custom ceremonies to mark and honor transitions in their lives.
Coaching
Holistic coaching focuses on specific intentions, goals and outcomes and identifying and removing obstacles to living your fullest potential. We focus on shifting and transforming major life areas including career and relationships. I offer Skype sessions for individuals who reside outside of the Boulder/Denver area.
Ancestral Lineage Healing
While much healing can occur on the individual level, many stuck patterns unhelpful energies are inhereted from those who came before us on the family tree. By the same token, many gifts and blessings are hidden within our lineages, waiting to be reclaimed when we reconnect with our ancestral lineages. Every one of us has loving and well ancestors. Lineage healing and repair helps us facilitate connections with wise ancestral guides. This work can bring healing to the unwell ancestors and old ancestral patterns, so that the blessings of the line can flow more freely. This process is one in which you are being guided into a visioning process to connect with your well and vibrant ancestors in order to make a connection and relationship and then bring healing through the rest of the lineage and then bring the blessings forward into your life.
I work within Dr. Daniel Foor's method of Ancestral Lineage Healing. More information about the process, including his book Ancestral Medicine can be found at https://ancestralmedicine.org/.
These sessions are not counseling or psychotherapy and individuals book these sessions independently of a therapeutic relationship. Contact me to schedule an initial session.
